Been a good day so far:
Athletics/Para Athletics: Smith won the Para Marathon with a 1:41:15, while Lawson came third with 1:45:59. Weir 7th with a 2:05:08 SB, a puncture preventing him winning gold. In the women's event, Rainbow-Cooper with a silver in 1:59:45 PB, while Oxley-Woods came third (no bronze as only four athletes) with a 2:03:39. In the able-bodied Marathons, Mellor was 6th with a 2:15:31 and Schwiening was 11th with a 2:40:09.
Lawn Bowls/Para Lawn Bowls: The Men's Para team beat 13-12, and Pharaoh beat Lim 21-3. The Men's Triples Team beat 36-8 before Pharaoh lost 21-18 to Inch. The Men's Pairs team beat 47-5 while the Men's Para team then beat 12-11.
Weightlifting: Hickling's 212 enough for 4th.
Table Tennis: The women's team beat 3-2, while the men beat 3-0.
Cycling Track: Capewell 2nd with a 10.625 and Ridge-Davis 12th with an 11.125 to qualify. Tanner's 11.310 not enough as she comes 19th. No joy in the women's individual pursuit with Knight in 5th with a 3:25.496, Leech in 12th with a 3:34.420, and Lister in 14th with a 3:39.773. In the Sprint 1/8 Finals, Capewell beat Iona Moir by 0.257 seconds, but Ridge-Davis lost to Kristina Clonan by 0.330 seconds. In the quarterfinals, Capewell beat Sarah Orban by 0.011 in the first race and confirmed a win as Orban got a DNF in the second. In the men's individual pursuit qualifying, Tanfield qualified for the bronze match in 4th with 4:09.776. Bigham missed out in 6th with 4:11.078, as did Perrett in 10th with 4:14.393. In the Men's Keirin, Truman was 0.092 seconds behind and third, only enough for the repechage, while Norris was the same in 5th with 1.723 seconds behind. Turnbull won his race to get to the quarterfinal. Capewell lost her semifinal to Ellese Andres: the first race by 0.095 and the second by 0.022, putting her in the bronze final. In the Men's Keirin repechages, Truman won his race to make the quarterfinal, but Norris was eliminated after coming second in his by 0.123 seconds. Tanfield lost the bronze final to Conor Leahy in a time of 4:10.423. Truman was eliminated after a DNF in his Keirin heat.
Rugby: The women's team lose 38-7 to , and the men lost 20-0 to .
Swimming: Kurle 4th in his heat, 1:48.94, not enough. Litchfield 3rd in his with 1:48.44, and Dean won his in 1:47.19, both qualify. In the Women's 50 Free, Hopkin 2nd in 24.77 and Hindley 3rd in 25.31 to qualify. In the Men's 100 Breast, Wilby won his heat in 1:00.62, while Peaty won his in 59.92. Butler came 5th in 1:01.59, all qualified. Lauren Cox won her heat to qualify in 1:00.77. Williams didn't start in the IM, while the Relay team qualified in second with a 3:16.93.
Squash: Turmel beat Alarcos 3-0, while Waller beat Kelly 3-0.
Boxing: Wilkinson beat Shogbamu on points 4-1, and Williams beat Khan on points 5-0.
Netball: A 66-41 win over
Beach Volleyball: The Bellos beat Isaac and Malosa 2-0.
Hockey: A 12-0 win over
3x3 Basketball: The Men won 21-10 over .