[OFF TOPIC] Your Own Excercise Thread

[dcro 10,210]

15 minutes ago, heywoodu said:

I heard my name?

 

I'll be damned. I always thought you were Heywood.

[dcro 10,210]

Good start! At this pace he should finish well under two hours!

[dcro 10,210]

1:45.30 is an estimated race time after 3 km.

[dcro 10,210]

Approaching the half-way and still going at 1:45 pace.

[OlympicIRL 6,197]

Nice, keep it going @heywoodu

[dcro 10,210]

Interestingly, graphics had heywoodu about 1.5km ahead of Bruna, but not anymore. Both are going together it seems, at 1:56 pace.

[Agger 1,747]

Well done, @heywoodu!

[heywoodu 16,278]

1 hour ago, dcro said:

Interestingly, graphics had heywoodu about 1.5km ahead of Bruna, but not anymore. Both are going together it seems, at 1:56 pace.

We ran together all the way, GPS was wrong

 

Well, we ran until around 19.5 when cramp started to kick in for me and it was a matter of walking/running/walking/running towards the finish for if I'm not mistaken a 2:04.38 finish.

[dcro 10,210]

3 minutes ago, heywoodu said:

We ran together all the way, GPS was wrong

 

Well, we ran until around 19.5 when cramp started to kick in for me and it was a matter of walking/running/walking/running towards the finish for if I'm not mistaken a 2:04.38 finish.

 

So despite walking/running/walking/running in the final stage, you still went faster than predicted 2:05. Well done.

[OlympicsFan 860]

7 hours ago, heywoodu said:

Already did that before registering for this  

1) What BMI are you currently at?

2) How much of an effect did losing weight have on your running performances?