[OFF TOPIC] Your Own Excercise Thread

[Olympian1010 7,978]

1 hour ago, dcro said:

 

Totallympics took too much of your time?

Ball got too fast for me . Wasn’t fun anymore.

[Agger 1,663]

 

Got a solo picture from the run in the turn before starting the climb up the roof. Was a bit afraid of that turn, but it was surprisingly easy.

[heywoodu 15,148]

Just improved my distance record of 16km (two weeks ago) and ran 17,5km  

 

Under 1:44, so an average of a little over 10km/h which is my 'minimum' average for running. Especially when I'm going for a long run it makes it easy to keep track of whether or not I'm on schedule  

[heywoodu 15,148]

Didn't register yet, but considering all factors (it has to be in June since that's when my girlfriend is here and it should be relatively close to home) I'm probably gonna make my half marathon debut on 16 June  

 

Amersfoort half, here we come.

[heywoodu 15,148]

I haven't been feeling good (mentally speaking) this week, something going on that eats at me and bothers me all day long, yet I managed to run my fastest 5km ever this morning PB went from 24:25 to 24:17

 

Which makes me very confident I can go sub-24 when I'm feeling better. 

Edited May 3, 2019 by heywoodu

[heywoodu 15,148]

This week I ran 20km for the first time, 2.5km further than I've ever done before  

 

Sure, not with any significant speed yet (2:08), but it was about the distance, faster times come later. Feeling more and more confident for my half marathon debut on 16 June  

[Olympian1010 7,978]

Little update of my own:

I finished my track season for the year, nothing spectacular. I really struggled to find motivation in the last few weeks, but did set my new PR in the Long Jump.

Long Jump PR: 5.41m

[heywoodu 15,148]

Oh crap, race week is here  

 

Sunday is my first ever half marathon and we've received our start numbers a few days ago. Starting to get a little nervous now  

[dcro 10,210]

13 minutes ago, heywoodu said:

Oh crap, race week is here  

 

Sunday is my first ever half marathon and we've received our start numbers a few days ago. Starting to get a little nervous now  

 

As long as you go inside 1:20, you will be okay.

[heywoodu 15,148]

6 minutes ago, dcro said:

 

As long as you go inside 1:20, you will be okay.

Yeah.....I'm going for 10km/h AKA 2:06 (basically)