No official timing for that 5km charity race, but got it to 24,09 myself. Not my best 5k. Started a bit too optimistic and the route had a decently long uphill , which was tough for me during the second lap (2x2,5) so I'm satisfied.
Well. One song is climbing fast from just above the cut to being in the points, another from top 5 to the reserves. Cut it down to 20 songs and hope to have time for a final listen tomorrow, but it's not certain.
Very proud of our relay staying so cool almost beating the NR. Still a tiny hope for the Olympics though it will take some more than what they've managed yet
Well. Meanwhile my target for the next year will be a half marathon. Haven't decided which yet, but most likely the local one in mid june. Before that I consider participating in a 16km "test race" in may and a 10km or 2 during the winter.
But first a 5km charity race this sunday No time target for that one, but I'll be trying for a decent pace.
DENMARK
Ladies and Gentlemen! It is time to present the song selected by the Danish Jury to fly the Dannebrog and try to take another win!
it is my great pleasure to present one of the most famous Danish rock bands with a song from their 25-year old debut album ...
Dizzy Mizz Lizzy - Silverflame
Lyrics:
Sorrow hides under the waterSorrow is my only friendSorrow stands beside the doorwayAnd sorrow needs a helping handGirl in a glass box dressed in whiteHappy enough to commit suicideShe said that silver's meant to burn foreverSleeping forever in a bubble of blueWould you like to see her point of view?She said that silver's meant to burn forever- ForeverSay my name silverflame take controlOf my heart of my mind and of my soulWhat a shame silverflame that you can't burn foreverSay my name silverflame take controlOf my heart of my mind and of my soulWhat a shame silverflame that you can't burn foreverAnd in the garden is a cheap hotelOnly invited if your thing went wellShe said that silver's meant to burn foreverSleeping forever in a bubble of blueWould you like to see her point of view?She said that silver's meant to burn forever- ForeverSay my name silverflame take controlOf my heart of my mind and of my soulWhat a shame silverflame that you can't burn foreverSay my name silverflame take controlOf my heart of my mind and of my soulWhat a shame silverflame that you can't burn forever
Guess it's about time to change away...Fantastic long jump final and they're showing the 100m warm up? Pretty much the most irritating thing about athletics!