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[OFF TOPIC] Your Own Excercise Thread

Agger

By Agger,
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heywoodu Mentor

heywoodu   16,465

Posted
Posted
55 minutes ago, OlympicsFan said:

1) What BMI are you currently at?

2) How much of an effect did losing weight have on your running performances?

25.7 because I've let myself go a little in the past 3-4 months :p 

 

My BMI was around 30 (100kg) when I started exercising on my indoor bike (a little over two years ago) and dropped down to 23.5 (78kg). The effect on running is big, I simply feel how running is so much easier when you carry 15-20kg less with you with every single step.

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phelps
phelps

well, I must admit that I've never been perfectly fit, but at least I've always tried to keep in decent shape until the end of my studying years and Military service... I used to play handball (a

Swewi
Swewi

Swedish championship bronze medal in mixed double curling today

Agger
Agger

Got the 10km PB that I planned for today. Cut just below half a minute. Felt great but the last 2km were more mind than body. That puts me in a fine position towards my target of 1.45 on the half mara

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heywoodu Mentor

heywoodu   16,465

Posted
Posted
3 minutes ago, bestmen said:

can you post the final ranking?

 

It's not online yet, should appear here any moment:

https://uitslagen.nl/evenement.html?id=2019061600978

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heywoodu Mentor

heywoodu   16,465

Posted
Posted
6 minutes ago, bestmen said:

this link of Pharaohs language , you think i can understand it

Just reload it later today, you lazy Pharaoh-fearer.

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heywoodu Mentor

heywoodu   16,465

Posted
Posted
2 hours ago, bestmen said:

can you post the final ranking?

 

https://results.sporthive.com/events/6545975521444646656

 

Bruto tijd = time from gun to finish

Netto tijd = time from passing the start line to passing the finish line

.

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hckošice Mentor

hckošice   16,630

Posted
Posted
7 minutes ago, heywoodu said:

https://results.sporthive.com/events/6545975521444646656

 

Bruto tijd = time from gun to finish

Netto tijd = time from passing the start line to passing the finish line

 

That´s one quite really impressive respectfull achievement. congrats, well done dude !

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dcro Experienced

dcro   10,211

Posted
Posted
33 minutes ago, heywoodu said:

https://results.sporthive.com/events/6545975521444646656

 

Bruto tijd = time from gun to finish

Netto tijd = time from passing the start line to passing the finish line

 

Bruna finished ahead. :yikes:

#banbestmen

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heywoodu Mentor

heywoodu   16,465

Posted
Posted
6 minutes ago, dcro said:

 

Bruna finished ahead. :yikes:

Yeah, I got really bad cramp in both of my calves in the last 40 meters or so, every step felt like knives being shoved in my legs. Running was in no way possible anymore, it was a kind of walking/moving (at least still on two feet :p ) and she more or less pulled me across the line :d 

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Quasit Community Regular

Quasit   955

Posted
Posted (edited)

I'm not athletic and I haven't really run a lot in my life but I had that opportunity to run 800m on a track today. I did it for a test, didn't give up running and for the first time in my life I completed an 800m race (never did as a kid). I now hold a PB of 5:08 minutes. :cheer:

Edited by Quasit
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