sure if she is able to do that it would be an excellent improvement and she can position herself as one of the athletes who can be in the top group 4-6 race leaders at Rio ......also importantly for us she would be seen as the best in the Asian context ...currently Ruth jebet from Bahrain has been doing 9.21... this has been her progress over the last 2 years
Twenty-six-year-old Lalita, who switched to 3000m steeplechase two years ago , bettered the National record for the fourth time in a span of about 18months to underline that good work ethics could never go unrewarded.
In the Glasgow Commonwealth Games, Lalita had clocked 9:37.35 to go past Sudha Singh’s National record of 9:47.70 and bag the bronze medal. She achieved her personal best again in September last to claim an Asian Games silver medal.
Lalita, hailing from Satara district of Maharashtra, left an impact in the Wuhan Asian championship where she cut more than a second (9:34.13) to claim the gold medal and make it to the World championship and next year’s Rio Olympics.
In Beijing, she once again raised the bar to time 9:27.86 to come fourth in her heat and eighth overall to qualify for the finals in great style.
after that had broken that again in the fed games just last month .....................
so it possible for her to better her time but 6-7 seconds may be a lot