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[OFF TOPIC] Your Own Excercise Thread

Agger

By Agger,
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Olympian1010 Experienced

Olympian1010   8,235

Posted
Posted
1 hour ago, dcro said:

 

Totallympics took too much of your time? :(

Ball got too fast for me :(. Wasn’t fun anymore.

“Sport has the power to change the world. It has the power to inspire. Sport can create hope where once there was only despair” - Nelson Mandela

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phelps
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well, I must admit that I've never been perfectly fit, but at least I've always tried to keep in decent shape until the end of my studying years and Military service... I used to play handball (a

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Swedish championship bronze medal in mixed double curling today

Agger
Agger

Got the 10km PB that I planned for today. Cut just below half a minute. Felt great but the last 2km were more mind than body. That puts me in a fine position towards my target of 1.45 on the half mara

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Agger Rising Star

Agger   1,701

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Løb.jpg

 

Got a solo picture from the run in the turn before starting the climb up the roof. Was a bit afraid of that turn, but it was surprisingly easy.

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heywoodu Mentor

heywoodu   16,016

Posted
Posted

Just improved my distance record of 16km (two weeks ago) and ran 17,5km :cheer: 

 

Under 1:44, so an average of a little over 10km/h which is my 'minimum' average for running. Especially when I'm going for a long run it makes it easy to keep track of whether or not I'm on schedule :) 

.

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heywoodu Mentor

heywoodu   16,016

Posted
Posted

Didn't register yet, but considering all factors (it has to be in June since that's when my girlfriend is here and it should be relatively close to home) I'm probably gonna make my half marathon debut on 16 June :d 

 

Amersfoort half, here we come.

.

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heywoodu Mentor

heywoodu   16,016

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Posted (edited)

I haven't been feeling good (mentally speaking) this week, something going on that eats at me and bothers me all day long, yet I managed to run my fastest 5km ever this morning :) PB went from 24:25 to 24:17 :)

 

Which makes me very confident I can go sub-24 when I'm feeling better. 

Edited by heywoodu

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heywoodu Mentor

heywoodu   16,016

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This week I ran 20km for the first time, 2.5km further than I've ever done before :cheer: 

 

Sure, not with any significant speed yet (2:08), but it was about the distance, faster times come later. Feeling more and more confident for my half marathon debut on 16 June :) 

.

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Olympian1010 Experienced

Olympian1010   8,235

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Little update of my own:

I finished my track season for the year, nothing spectacular. I really struggled to find motivation in the last few weeks, but did set my new PR in the Long Jump.

Long Jump PR: 5.41m

“Sport has the power to change the world. It has the power to inspire. Sport can create hope where once there was only despair” - Nelson Mandela

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heywoodu Mentor

heywoodu   16,016

Posted
Posted

Oh crap, race week is here :p 

 

Sunday is my first ever half marathon and we've received our start numbers a few days ago. Starting to get a little nervous now :p 

.

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dcro Experienced

dcro   10,210

Posted
Posted
13 minutes ago, heywoodu said:

Oh crap, race week is here :p 

 

Sunday is my first ever half marathon and we've received our start numbers a few days ago. Starting to get a little nervous now :p 

 

As long as you go inside 1:20, you will be okay.

#banbestmen

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