Rafa Maciel

Toby Robinson now eligible to go in the 800 and 1500 Free and the open water. Will be interesting to see which events he elects to go for.

Andy Pozzi opens his season with a 13.63 to finish 3rd at the Miramar Invitational.

Storming run for Sember in the final - 12.83 into -1.3m/s. Unfortunately, it's just outside of both the Olympic qualifying standard (12.77) and the UK Athletics time (12.80) but it bodes well for the rest of the season.

Strong opening run for Cindy Sember at the Miramar Invitational - 13.03 into a -2.3m/s headwind. Qualifies for final in 4th overall.

Missed chance for the double though. Both sides making mistakes going into the second half

Have been giving this some thought and there is a way that Litchfield, Guy and Peters could all get selected...and all come away with medals. Take Litchfield purely as a relay swimmer and use him in the heats of the 4x200 and either the heats or final of the medley relays. Take James Guy as a relay swimmer for the 4x200 and for the medley relays Take Jacob Peters for the individual 100 fly and use him in either the heats or final of the medley relays. Unfortunately, that scenario would probably mean that Kieran Bird would miss out and wouldn't work if we have any surprise qualifiers over the next couple of days but would probably put the relays in strong positions to get on to the podium.

Lewis Burras is not having a good meet. Don't see him getting on to the squad in the 50 unless he was really holding back.

Road Cycling Squad Selection Men's Road Race: Mads Pedersen Mattias Skjelmose Michael Morkov - Morkov is also expected to be part of the Madison team on the track. The fourth rider will be announced later in the year and a decision still to be taken on who will fill the 2 individual time trial spots. Source: News | DIF

art of the understatement there

With Colbert, I'd guess they will want to prioritise the mixed medley relay and the 4x200. I do think Cox is vulnerable - with Medi Harris on the team already, she could also be entered into the 100 back given she has the OQT from last year.

The perils of copy and paste

So if that was the final team, who would be the 4x100 relay? Hopkin/Hope/Wood/Anderson? There's not a lot of relay cover there for the women.

2024 PanAmerican Track Cycling Championships Women's Team Pursuit: 1.) USA 2.) Canada 3.) Mexico -------------------- 4.) Chile 5.) Colombia 6.) Brazil Adjusted Olympic Rankings: 1.) New Zealand - 10650 (Q) 2.) Great Britain -8220 (Q) 3.) Australia - 7720 (Q) 4.) Ireland - 6850 (Q) 5.) Italy - 6340 (Q) 6.) Japan - 6130 (Q) 7.) Germany - 6120 (Q) 8.) France - 6115 (Q) 9.) Canada - 6070 (Q) 10.) USA (possibly with some adopted Belgians for good measure ) - 5950 (Q) ------------------------------------ 11.) China - 5630 Nothing to see here.... the field for Paris is set. The only question now is what the starting order will be.

Litchfield is guaranteed a spot on the team even though he missed the BST and OQT

At least this time they just had the apology running at the side of the screen - in previous matches they actually cut the feed and put the full apology test card up.

Normal service resumed in the women's 200m back with Osrin and Shanahan getting the qualifying times as expected.

Yeah - we're going to take 2 fly swimmers and it would be a shame if they aren't both able to do the individual. Situation could become even more complicated if James Guy gets top 4 in the 200 free and is on the squad as a relay swimmer in which case we could end up with 3 fly swimmers and only 1 in the individual event which would be just nuts.

I'd agree it makes sense to take Peters - they need the relay cover. But in that scenario, would Peters be allowed to swim the individual ahead of the British Champion? For me, Litchfield has to be encouraged to go and get the OQT before the end of the qualifying window

Added complication is that I don't think Litchfield has the OQT so if he goes, we can't enter a second swimmer in the 100 fly..

Wow. That 100 butterfly is going to lead to some interesting discussions - both here and with the selectors.

Quick heads up for Brits in action over the weekend: Miramar Invitational: Andrew Pozzi - 110m Hurdles Jacob Fincham-Dukes Cindy Sember - 100m Hurdles Finette Agyapong - 100m Arkansas Spring Invitational: Amber Anning - 200m Likely to be more - just not gone through all the start lists yet

Judo switches can go through pretty much instantaneously if the federations agree. It was the same situation for Acelya Toprak when she switched from GBR to AZE towards the end of last year. any change would still need to be ratified by the IOC I think but that's unlikely to be a problem.

2024 PanAmerican Track Cycling Championships Men's Team Pursuit: 1.) USA 2.) Colombia 3.) Canada -------------------- 4.) Chile 5.) Mexico 6.) Argentina Adjusted Olympic Rankings: 1.) Denmark - 9285 (Q) 2.) New Zealand - 9230 (Q) 3.) Australia - 9000 (Q) 4.) Italy - 8800 (Q) 5.) Japan - 7770 (Q) 6.) Germany - 7300 (Q) 7.) Great Britain - 7233 (Q) 8.) France - 7050 (Q) 9.) Canada - 6690 (Q) 10.) Belgium - 6395 (Q) ------------------------------------ 11.) China - 5450 12.) USA - 4824 Technically, China could catch Belgium but in order to do that, China need to finish at least 7th in Milton and Belgium finish no better than 10th. It's not impossible for that to happen as the field in Milton for this event is one of the weaker ones with no Denmark, New Zealand, Australia or Germany (according to the provisional entry lists at least). If the weaker field can benefit China, it could do the same for Belgium - these teams are pretty closely matched with the head to head tied at 2-2. I fully expect Belgium to finish higher than their current discard score of 10th - not exactly a bold prediction given there are only 11 nations competing! - so in order for China to get the last quota, I think they will need to finish at least 2 places higher than Belgium.

2nd gripe of the meeting. Andy Jamieson has been talking about the selection policies this morning for the juniors and the Olympics. He was full of praise for the new crop of juniors that we've got coming through and highlighted that we've already got something like 40+ swimmers who had achieved the consideration time but at no point did he question why the selection policy was going to limit the team to 30. Likewise with the Olympic policy, he's just blindly accepted the policy without questioning the team limit. At least when it came to the Paralympic policy the team size was explained.

Whilst we're (kind of) on the topic of young swimmers. Performance of the day has to go to Kourosh Khodakhah. He went 15:52.51 in the heats of the 1500m to finish 10th overall. Within an hour and a half, he was back in the pool for the heats of the 400m Individual Medley and then back in the evening to swim in the 400 IM junior final. All that after he won the junior 400 free on day 1 and just missed out on the junior final form 200 butterfly and he still has the 800 free and 200IM to come.