Jon

I am anxious to see how the track cyclists perform. If they are under par as per the Rowing Squad at Tokyo 2020, we may well struggle to get over 15 Golds and may slip down the final medal table.

No mark and she’s out

And now the Silver has been downgraded to Bronze! Very frustrating

It’s hard to not be disappointed with Silver - we seem to have been stuck in a rut of almosts and what ifs. Hopefully someone today can change that!

Athletics: Does Hodgkinson win gold? YES Canoe Slalom: Does CLARKE win a medal? YES Cycling Track: Do we medal? YES Diving: How many Brits make the final? TWO Hockey: Do we reach the semis? NO Sailing: Does any Brit win a race? YES Sport Climbing: Are any Brits in the top eight? YES Triathlon: Do we win a medal? YES

Peaty swam 58.1 on his split in the medley. That would’ve got him the Gold comfortably in the individual.

Franklin and Woods progress to the quarter finals in the Kayak Cross, as well as Clarke.

Henderson, Georgi and Deignan all in the leading pack in the road race.

Bronze for Hepworth, an exciting prospect for LA2028.

That’s absolutely outrageous, shame on the referees.

Guaranteed medal for Amber. Fleetwood going well in the golf also.

Beckett black flagged in the men’s dinghy, and Heathcote and Grube also black flagged in the mixed dinghy (now sitting 11th).

Perfect - Bronze for Lottie!

Have a feeling Lottie Fry is going to end up in the dreaded 4th

Are you hoping for a new event at LA2028? Equestrian Synchronised 3m Springboard.

Not a good start for Tommy Fleetwood as he takes a bogey on the first hole. Sitting joint third at -12, leaders on -14.

Really disappointing performance by the Team GB men not to be able to find one extra goal when India played 40 minutes of the match one man down.

Archery: Does Hall beat Unruh? NO Artistic Gymnastics: Does JARMAN medal? YES Athletics: How many Brits make the 100m final? ONE Canoe Slalom: How many Brits make it through? THREE Cycling Road: Is a Brit in the top 10? NO Equestrian: Do we win at least one medal? YES Golf: Does FLEETWOOD win a medal? YES Hockey: Do we get past India? YES Sailing: Is SNELLGROVE still in the top 3 at the end of the day? NO Shooting: Does Rutter win a medal? YES Swimming: Do we medal? NO

Shelly-Ann Fraser-Pryce withdrawing

Online results show Wilson with a standard penalty?

Snellgrove put in a great race in the women’s dinghy winning and lifting herself to 8th overall. Beckett in the men’s dinghy sitting 10th with 3 legs left.

Azu out with a false start.

Back above the USA… but for how long.

Becky Moody posts a 76.489% (up from 74.938% in the qualifiers) in the dressage team final.

Archery: Does Havers get at least one set point? YES Artistic Gymnastics: Do GB win at least one gold today? YES Athletics: Do we get a RELAY medal? YES Boxing: Does Richardson win? NO Canoe Slalom: How many Brits avoid the repechage? THREE Cycling Road: Do GB win a medal? YES Equestrian: Do GB win a medal? YES Hockey: Do GB avoid defeat? YES Golf: Is FLEETWOOD in a medal position at the end of the day? YES Sailing: Does WILSON win gold? YES Shooting: Is Rutter in the top ten at the end of the day? YES Swimming: Do we get a RELAY medal? YES