The time has arrived to say goodbye to athletics. Its been a great journey for the last 23 years of my life. Thanks to all my sponsors, coaches and friends. @BestmedScheme @adidasrunning @TuksSport #farewell #400mhurdles #4x400m pic.twitter.com/g82IvCCE76

— LJ van Zyl (@ljvanzyl) April 22, 2018