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heywoodu
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4 hours ago, NikolaB said:

Russian ice hockey player Yulia Ushakova (play for HK Spartak Moskva) after ankle injury. So, how not to like female ice hockey :wub: 

 

 

54d.jpg

 

Spoiler

Also, where can I watch HK Spartak Mosvka's female ice hockey matches?

 

If you'd like to help our fellow Totallympics member Bruna Moura get to the 2026 Winter Olympics, after her car crash on the way to the 2022 Olympics, every tiny bit of help would be greatly appreciated! Full story and how to help can be found here!

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Awesome way to make an engagement ring by biathlete Dominik Windisch :yikes:

 

Spoiler

 

 

If you'd like to help our fellow Totallympics member Bruna Moura get to the 2026 Winter Olympics, after her car crash on the way to the 2022 Olympics, every tiny bit of help would be greatly appreciated! Full story and how to help can be found here!

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16-year old boy gets 4,5 years in prison for kissing a 13-year old girl......

http://www.hurriyetdailynews.com/16-year-old-gets-4-5-years-in-prison-for-kissing-13-year-old-137366

If you'd like to help our fellow Totallympics member Bruna Moura get to the 2026 Winter Olympics, after her car crash on the way to the 2022 Olympics, every tiny bit of help would be greatly appreciated! Full story and how to help can be found here!

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On 28-9-2018 at 15:46, heywoodu said:

Four weeks later and with three more runs done (6km in 33:22, 5km in 27:11 PB and 6km in 32:42 PB), I just finished another 5km and this time I did it in 25:48 :woohoo:

 

The 25 minute mark is closing in faster than I expected :d 

 

Negative splitted the shit out of this thing :evil:

 

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CMlpSkJ.png

 

Handful of days later and just shattered my 6km as longest ever run.....I actually kept feeling alright and did 10km today :yikes: (56:58)

 

Marathon, here I come :d #runningupdates

 

I'm mostly really happy with how I managed to consistently run basically the same pace for 9-9.5km (and then accelerated a bit at the end to 10km) :p

 

Spoiler

Time per kilometer:

 

1. 5:46
2. 5:42
3. 5:46
4. 5:48
5. 5:40
6. 5:42
7. 5:47
8. 5:47
9. 5:45
10. 5:15

 

Edited by heywoodu

If you'd like to help our fellow Totallympics member Bruna Moura get to the 2026 Winter Olympics, after her car crash on the way to the 2022 Olympics, every tiny bit of help would be greatly appreciated! Full story and how to help can be found here!

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